As the final days of a certain year approaches, it's important for us that are practicing healthy habits in our own self care...

With Valentines Day & dealing with what's going on in our current environment, most people are feeling a certain way about valentines day...

When it comes to building relationships with our bodies,minds and hearts there is no greater freedom and joy than investing in your peace...

When it comes to our solar plexus energies for our everyday health building and moving forward with our relationships with ourselves, the...

As men of different backgrounds, ethnicities and beliefs we are all unique in our own ways. Some of us have talents that most of us can't...