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How can we be more mindful with our everyday actions on a daily basis

Updated: Apr 22, 2021





A few days ago i uploaded a video called mindfulness with our actions on YouTube & from the responses that i have gotten from my friends from that video was really inspiring and unexpected since they liked what i have said on that video. When i was reading my friends responses from that video & all of the other content that i have created a light bulb has light up my mind about how important it is to be mindful of our actions on a daily basis. Sometimes when i think about someone, do a certain action, react to a certain situation or behavior from someone etc... etc... I'm always learning ways that i can handle situations & create healthier relationships with people by my everyday actions, behaviors, emotions and reactions and to be honest with you and you've probably heard this a million times from different people but I'm not perfect, I'm no angel and I'm damn sure not the smartest, arrogant, & overly confident guy out there in the world but as a man that embraces his masculinity & wants to build a community for people that want to experience, learn, grow, and understand in their own lives in a healthy & natural way I'm dedicated to learn, evolve, and grow with people that have the same passions that i do when it comes to living a naturally healthy lifestyle & help and support them on their journey to self improvement & growth with our bodies, emotions, minds, and spirits.





Since I went on a passionate tangent in a healthy way i want to share a few tips on how we can be more mindful with our actions on a daily basis.













Taking each others emotions as our own




When we start to take each others emotions as our own in our own personal & professional relationships with people in our daily lives each of our emotions has the possibility of being understood in a way that we feel appreciated & supported from listening to each other.







Understanding each others experiences & perspectives




When we start to listen & understand each others experiences and perspectives about what we have experienced & learned from on a daily basis our relationships has the possibility of being enriched and grow in a way that we can experience more beautiful opportunities down the road & evolve in a beautiful way.








Appreciating & understanding each other as human beings on a daily basis



When we start to appreciate & understand each other as men & women on planet earth on a daily basis we have the possibilities to create & experience beautifully fruitful & healthy relationships with each other and raise our earthly vibration in a way that helps us evolve as a species & help support our beautiful planet that we live in.











i hope you all enjoyed reading this article that i have wrote & i truly appreciate all of you who are & have supporting me on this journey of living a natural lifestyle and continuing to experience, evolve, learn and understand on a daily basis & supporting others who want to do the same.




Namaste 🙏💞🌍💯





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