Top 4 essential oils to help relieve our anxious feelings

Our health is our number one priority for our lives, especially our physical and mental health. We deal with so much challenges and obstacles with our bodies and minds, the pressure from it can be very overwhelming. I understand that we are all on our journeys in life and i truly understand how tough life can be. We can be experiencing dealing with a breakup, a loss of a parent or all of the above. Luckily for us there are ways we can support and relieve our anxious feelings naturally, and with essential oils, these tools can help us do that. Anxious feelings is a natural response to dealing with a challenge or doing something new, but when anxiety can get so bad to a point where it starts to effect our physical & mental health, it can be a big problem down the road. I'm not a doctor and i have no say when it comes to medical advice, but i have experienced dealing with overwhelming anxious feelings and from my experience, it's not easy to deal with. Right now i have the power to educate and inform you all about how we can relieve our anxious feelings and with natural compounds such as essential oils, these tools can be very helpful addition to our health and integrating them with certain activities we do to support our health can help bring physical & mental clarity in our lives. So today, from the research i did, i want to share the top four essential oils that can help relieve our anxious feelings to help bring mental clarity to our minds and comfortable clarity to our bodies, hearts, minds & spirits ☮️☯️🌎🌈🍊✨💕💯.

Breathe

This respiratory blend can help connect with our breath when we are in a meditative and relaxed state of mind.

Tips: Apply a drop of breathe with a carrier oil to the chest to help relieve tension.

Copaiba

This Unveiling plant has a powerful effect to calm anxious feelings when we are feeling overwhelmed and stressed.

Tip: Apply a few drops of copaiba with a carrier oil to the wrists to help relieve anxious feelings.

Lavender

This calming blend can help bring peaceful and relaxing feelings to our bodies and minds where we can take our minds off things after a busy day.

Tips: Mix in a few drops with Epsom salt for a relieving and relaxing experience when taking a bath.

Apply a few drops to the soles of the feet, to the palms of the hands with a carrier oil or in a diffuser to help calm the mind and body in a relax state during the day and help fall asleep at night.

Motivate

This motivating blend can help bring encouraging and hopeful feelings to our bodies and minds to help start our day with confidence.

Tips: Apply a drop of with a carrier oil to the palm of our hands or to the soles of the feet to help energize the body and mind.

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.